Rivers Duggan

Pilates Instructor

CERTIFICATIONS: Pilates Mat and Pilates Apparatus

SPECIALIZATIONS: Strength training, functional movement, posture and alignment

Rivers Duggan is a Mat and Apparatus certified Pilates instructor who loves a good burn. She got into Pilates after a recommendation from her physical therapist to help mediate chronic back pain from scoliosis. As she delved more into her training, it became one of her true passions. Her road to recovery helped her tap into her power and embark on a quest to realize the full potential of a strong, centered body. In this spirit, she specializes in strength training, with a foundation of functional movement, posture and alignment. Whether it's on the mat or the reformer, she hopes to encourage others to find ways to work with their bodies, overcome any challenges, and become the best versions of themselves! When she's not in the studio, Rivers is performing, making films, cooking up a storm, and loving on her wonderful cat and husband.