Lauren Weinberg

Pilates Instructor

CERTIFICATIONS: Pilates Mat and Apparatus, BFA in Dance Performance and Choreography, BS in Dance Science, and a minor in Exercise Science from Elon University

SPECIALIZATIONS: Pilates for dancers, post-injury return, and prenatal

Lauren Weinberg is a native San Antonio, Texan and a graduate of Elon University, where she earned both a B.F.A. in Dance and a B.S. in Dance Science. After graduation, she moved to New York City to pursue a dual career in dance and Pilates. In college, she was first introduced to equipment Pilates and immediately connected with its ability to challenge, strengthen, and refine the body.

Her performance credits include Broadway Dance Center, RWS, and Disney Cruise Line. All over the world, Lauren has had the pleasure of dancing with Disney Cruise Line on board a few of their ships. In NYC, she completed the Broadway Dance Center Summer Training Program and has performed for choreographers including Marcus Allan Cobb, Michaela McGowan, and Jason Wise. She has also collaborated with Julia Kane, Janina Young, and Alexandra Strouse on original choreography for live performances.

A passionate and dedicated teacher, Lauren has taught Pilates throughout Manhattan and Brooklyn at studios such as Club Pilates, Broadway Dance Center, Equinox, and even the TJ Maxx Headquarters. She is committed to helping people feel more connected to their bodies, build strength, and learn injury‑prevention through proper form and technique.